The human body is made up of energy fields that move in channels through the midline of the body, in concentrated areas called chakras. These wheels of energy are the core of our vitality system, and are responsible not only for our body’s Life Force, but its consciousness. They also affect our physical and mental health and well-being. When the chakras are balanced and clear, the energy flows effectively and powerfully throughout our bodies. But when they are blocked, the energy flow decreases, and it becomes more difficult to function at our highest potential. Chakra balancing techniques restore the energy flow in a few weeks or, in some cases, a few days, rejuvenating the chakra system’s ability to utilize the body’s energy for improved physical, mental, and emotional health.