Hypnosis and NeuroLinguistic Programming
(NLP) are some of the most advanced and effective ways to permanently eliminate deep seated fears and phobias as well as long term debilitating habits such as over eating and smoking.
Many of our core beliefs were set deep in our minds in the first 5 years of our lives. These beliefs were imprinted from the beliefs and the behaviors of our parents, siblings, teachers and other authority figures as well as our own personal experiences. Research has shown that the brainwave activity of children in the first 5 years of life are identical to the brainwave activity of adults under hypnosis 95% of the time the young child is awake. This is the mental pattern referred to as Alpha. Alpha is the brainwave programing pattern for the mind. This accounts for the phenomenon of children being like “sponges” and being so impressionable, absorbing everything around them. Once a belief is accepted in their minds, it becomes true for that child whether it was intended or not. For example, if a child is told often enough that they are “bad”, that can become a core belief and no matter what they do later in life, that core belief will still have power and affect their self image and can create a pattern of internal criticism and “self sabotage” regardless of the quality and effort that they may put into their work and their lives. The feeling of “never being enough” is often the result of this kind of belief.